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Are Thoughts really good or bad ?
Do we really need to label them
Oct 24, 2021
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Mehak Oberoi
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Are Thoughts really good or bad ?
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August 2021
Building an armour - Power of choice
Why is there a need to shield oneself from the excessive chatter around us
Aug 30, 2021
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Mehak Oberoi
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Building an armour - Power of choice
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July 2021
Tit for Tat
Does the TAT always need a TIT and then does the TIT need a TAT again ?
Jul 18, 2021
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Mehak Oberoi
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Tit for Tat
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June 2021
The Process of Life
Pearl by Kahlil Gibran
Jun 27, 2021
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Mehak Oberoi
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The Process of Life
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Embracing Forgiveness: Forgiveness meditation transcript (spiritual)
Part III
Jun 13, 2021
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Mehak Oberoi
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Embracing Forgiveness: Forgiveness meditation transcript (spiritual)
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Forgiveness: an imperative for health
Part II
Jun 6, 2021
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Mehak Oberoi
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Forgiveness: an imperative for health
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May 2021
Embracing Forgiveness
the magic potion of life
May 30, 2021
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Mehak Oberoi
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Embracing Forgiveness
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Gifts: of love and joy
I have always been a person who expresses love through gifts. Big or small; cheap or expensive. It is just my way of expressing love and telling the…
May 21, 2021
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Mehak Oberoi
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Gifts: of love and joy
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Miracles of a subconscious mind
I had always heard about a theory of the power of a subconscious mind and in fact, in my progressive journey into the spiritual world, my faith in that…
May 21, 2021
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Mehak Oberoi
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Miracles of a subconscious mind
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7 SIMPLE WAYS TO FIND HAPPINESS IN THIS LOCKDOWN
WE ARE IN THIS TOGETHER. WE SHALL GET PAST IT; ONE DAY AT A TIME. I am not ok and I have no qualms about saying it even though i have been fortunate…
May 21, 2021
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Mehak Oberoi
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7 SIMPLE WAYS TO FIND HAPPINESS IN THIS LOCKDOWN
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7 SIMPLE WAYS TO REDUCE AND MANAGE ANXIETY
Sometime last year, I got diagnosed with “Anxiety”. I wouldn’t like to call it a disorder, as I no longer think or perceive it as such. Being anxious…
May 21, 2021
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Mehak Oberoi
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7 SIMPLE WAYS TO REDUCE AND MANAGE ANXIETY
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6 ways to sustain a happy & healthy mind
With the lockdown this past year and generally with the chaotic lifestyles we now lead, I genuinely felt the need to put forth the notions that changed…
May 21, 2021
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Mehak Oberoi
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6 ways to sustain a happy & healthy mind
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